Posts Tagged ‘Art Therapy’

The Meaning of Color – Art as Therapy

Feeling blue. Seeing red. A silver lining. All of these phrases came about because of the meanings that can be attributed to colors. Maybe you’ve always wondered why certain colors appeal to you or often find their way into your artwork. As someone that creates mandalas for both art as well as therapy, I have [...]

CBT (Cognitive Behavior Therapy) And Art Therapy For Depression

If you are suffering from depression there has been a tremendous amount of research that suggests that Cognitive Behavior Therapy (CBT) is an effective form of treatment. The recent research on positive psychology that suggests it may be complementary to CBT interventions as it relates to depression. Moreover, how can we use art therapy to [...]

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