The crowd is on their feet chanting loudly as music blares. They encircling the two performers who are striking back and forth with kicks and they swirl around and jump before the crowd who dance along with the music. The two dancers are performing Capoeira the Afro-Brazilian dance-martial art created in Brazil by African slaves and Indians centuries ago. Capoeira looks more like gymnastics or samba then martial arts styles like boxing and judo. Engrained in the Brazilian culture Capoeira moves to the beat of traditional instruments like berimbaus and drums and moves at a fast pace. While Capoeira is a fun cultural martial art, but can it be classified as deadly or even effective form of self defense.
Capoeira is as popular as soccer in Brazil. Believe it or not, in Brazil more people practice Capoeira then Brazilian Jiu-jitsu. Capoeira’s exact origins are shrouded in mystery, but what is know is that it was first practiced by slaves who were brought from Western Africa to work sugar and tobacco plantations. Like other martial arts forms Capoeira’s moves were hidden within the slave’s dance so their masters would be unaware they were practicing a fighting style.
There were slave rebellions in Brazil and perhaps Capoeira was used to fight slave owners and soldiers, but none of the rebellions were organized or extremely successful. The slaves that managed to escape hid in the mountains with the Indians, but there are no real indications that this martial art made a difference beyond keeping people in shape and entertained.
The Portuguese who had colonized Brazil ruled the country from 1500 to 1822 and put down every rebellion. In fact while the French occupied Portugal itself the King lived in Brazil and continued to rule. Even after Brazil became independent slavery continued until 1888 and ended because of an act of parliament not because of the effectiveness of the slaves’ style of martial arts.
On record, the next reference to Capoeira was in 1890 when the art was banned by the government because gangs were using it in street fights. Though there is evidence that the Brazilian police studied Capoeira they studied it, to better understand what the gangs were doing rather than use it themselves in combat. Because it was fun and impressive looking people continued to practice. Over time, Capoeira lost its association with criminal behavior.
In 1910 martial arts instructor Mitsuyo Maeda traveled from the Kodokan in Japan to Brazil to educated people about Judo. To promote his style he took on many local fighters who used Capoeira and other martial arts and defeated them all in hand to hand combat. The Gracie family was so impressed they asked to learn Judo and Jujitsu from Maeda. What they learned would later evolve into Brazilian Jiu Jitsu. Though the Gracie family had many dedicated students, Capoeira remained more popular until the Gracie family began competing in mix martial arts events around the world.
Like all cultural fighting arts, they are great for conditioning and keeping a culture’s heritage alive, but many people confuse them with self defense training. Sure slaves used Capoeira to fight with their repressors, but they didn’t win their freedom with it. Capoeira is a dance with elements of martial arts, but it just isn’t combat effective. During a match fighters strike at each other with kicks, but never actually make contact. The reason given is that it is to test opponents and if they can’t dodge a slow blow they can’t dodge a fast one and shouldn’t be made too until they’re ready. This can hardly be considered conditioning for a street fight.
As an instructor you will have many students that start off slow, but at some point you have to bring them up full speed or they won’t learn anything. In a street fight things are fast and brutal and dancing around an opponent will look good until they decide to run you over or hit you with a chair. Like all cultural martial arts, Capoeira looks good until you get hit (not to mention any type of edged weapon defensive tactics). Those who practice Capoeira say it is not an aggressive martial art which goes against the basic martial arts principals; always keep attacking and always take ground.
If you watch a performance of Capoeira you will be impressed by the kicks, jumps and the agility of those who performed them. You must realize it all comes to an end if you simply charged them and lay into them with flurry of strikes. The flips and jumps and rolls make them extremely vulnerable and off balance.
Make no mistake, if you get it with a kick that has a lot of velocity behind it, you’re going to feel it. But at the end of the day, Capoeira is a great form of dance, but it’s not a combative martial art. Anyone practicing Capoeira is a great way to stay in shape and celebrate your culture but add some real self defense training for a little piece of mind.
By: Damian Ross
Posts Tagged ‘Self Defense’
Capoeira – Deadly Martial Art Or Performing Art?
April 12th, 2010These Martial Arts Exercises Will Improve Strength, Power, Speed, Quickness And Jumping Ability
March 25th, 2010
When thinking of exercising you need to think about Martial Arts exercises, in specific, Hapkido Training. These Exercises help to improve Martial Arts. The benefits of doing this exercise is the fact you are working out and you do not get out breath doing these. You will also learn, as I did, self-defense in the process. Knowing how to protect you and your loved ones is an excellent motivator; I know it was for me. These exercises will increase your cardiovascular and help tone your muscles to where you can increase your strength, power, speed, quickness and jumping abilities.
I noticed that my flexibility was greatly improved which lessened the over all discomfort and stiffness associated with many other exercises. The kickboxing itself will help improve your mobility.
I also noticed that my overall outlook on life was greatly improved, which made my days more enjoyable and pleasurable. Many people comment that their anger is increased by not feeling well, or due to a lack of energy.
As a parent of a child who takes martial arts, you might notice that his or her attitude about everything is better along with improved schoolwork. You might even notice that his or her other sports activities improved and he or she will want to participate.
These following exercises are design with specifics parts of the body and will help your Exercises to improve Martial Arts. The first exercise we will go over is the Basic Squat. To do the Basic Squat properly, you need to face directly forward, while placing your feet a little farther apart than your shoulders. Keep your upper body and back straight, with your hands in the forward fighting positions. Once you are in this position, slowly bend your knees while keeping everywhere else still. Keep your head and eyes straightforward. Once you have lowered yourself to where your thighs are parallel with the ground slowly raise back up.
Remember to start out slowly, and once you and your body get comfortable doing them, you can increase your pace and repetitions.
Next is kicking. With kicking, you should start out slowly, going to the basic first and working your way into more advanced kicks. I do not recommend jumping or round house kicks until you and your legs have adjusted properly. Also be sure to alternate from one leg to another.
Once you have mastered kicking, you can move onto Squat Kicking. To Squat Kick, you need to start out in a basic squat position and this time, when you raise up, carry out your kick starting out with your right leg first. Repeat this until you are confident enough and your legs is used to the action and then move onto your left leg.
As with any exercise, I warn you to use caution. You will also want to wear the appropriate clothing, these need to be loose enough to move around in but not too loose to where you trip over them. Each of these Exercises helps to improve Martial Arts.
Yoshi E Kundagawa is a freelance journalist. He covers the mixed martial arts industry. For a free report on Exercises to improve Martial Arts visit his blog.
By: Yoshi Kundagawa
Martial Arts Schools – How to Choose the Right Martial Arts School
March 8th, 2010
So you are bitten by the martial arts bug and wish to do everything Chuck Norris and Bruce Lee do on the movies. You have also bought several martial arts DVD, visited martial arts forums to know about real like experiences and are fully prepared to learn the art. If you are motivated to learn martial arts in depth, there is no better way than to join your local martial arts school so that you could learn the art right from the basics.
Unless you have a strong foundation in your learning, you would find it difficult to learn the advanced steps or might start doing them wrongly. Whether you are going to learn martial arts as an effective step for self defense or you wish to participate in tournaments, joining a reputed school is a must.
But the first step is probably most difficult; choosing the right martial arts school. Without the right school, you could be wasting your money and effort. In fact, there are some students of martial arts who spent hours and months at many of these schools but left them without even mastering the basics. What a waste.
This article will share some tips on how to pick a good martial arts school:
Step 1: Pick a school which has been in operation in the area for at least 5 years. According to official statistics, 75% of all martial arts school shut down their operation within the first two years.
Step 2: You need to locate a school which should ideally be less than 15 minutes drive from your workplace or home. When the school is conveniently located, you could bank on it for long term training. However, if you are in any way not satisfied with your local schools, by all means go beyond. After all, you should not sacrifice on the quality of training simply because commuting time is a bit more.
Step 3: Choose a martial arts school that shares the same outcomes as you. For instance, you want to learn martial arts purely for self defense purposes. If so, choosing a school which specializes in tournament participation and winning the game might not be the right choice for you.
On the other hand, if you wish to participate in competitions, make sure that your school coaches students to do this. If you want to participate in training classes which is exclusively for adults, make sure the school has a specific program for adults. Incidentally some martial arts schools consider 12 and above as adults.
Step 4: Ask questions. Most of us make this critical error when enrolling or entering a program; we simply become shy for the moment. Ask all the questions which crop up in your mind to the instructor or coach before you get admitted. Because you are the only person who really knows what you are looking for, all the questioning should be done by you and you can not delegate this responsibility to anyone else. There are also many online martial arts guides available, which you could consult before enrolling in any school.
Step 5: Do not buy everything at one go. There are plenty of martial arts gears and supplies which would be required at the school. It is wise not to buy everything together before you are completely sure whether you would like to continue with the training or not. It is better to buy each item, one at a time, after getting a clear brief from your instructor.
As you can see, choosing a good martial arts school for your own needs is not difficult. Spend some time on research and you will be on track to achieving a good martial arts education.
By: Rob Wumout